He started working out at 50. At 62, he's lean, ripped and thriving

Patrick Kondo, a 62-year-old gas and oil consultant, started working out at age 50 after his ego was bruised by a female friend's blunt comments about his thin physique. Now, he has 8% body fat, visible abs, and prominent veins. He regularly trains with a fitness group in Nairobi, being the oldest participant among members as young as 25. Kondo credits his shape to discipline and consistency.