Hyrox: The latest fitness craze in Nairobi

Hyrox, a rapidly growing sporting challenge in Nairobi, combines running, weightlifting, and functional exercises, with participants like 26-year-old Abraham Omala aiming to test their strength and endurance. Intense training sessions involve rowing, lifting, and station exercises with no rest, gaining popularity among Kenyans seeking a new fitness trend. The article details the atmosphere and rising popularity of this sport in Nairobi.