At 89, I still exercise, manage diabetes with discipline — Obasanjo

Former President Olusegun Obasanjo urged Nigerians to embrace healthy living through proper diet, regular exercise, and routine medical check-ups. At 89, he has managed his diabetes for over four decades with strict discipline. He introduced his 'DREAMS + C' principle as a guide for balanced living, which includes diet, rest, and exercise. Obasanjo also praised the ongoing support for an annual golf tournament held in his honor, promoting unity and national cohesion.